• Crystal Coons

Fitness Friday

Being active and working out has been a part of my life for a very long time now. But, like most people, going to the gym day after day, week after week, year after year became monotonous, and well… just straight up boring. As a lady who likes to shake it as often as possible, (and having done so many times in the gym’s Zumba class I could lead the thing) I sought out a sassier challenge for my workout. At the urging of a dear friend of mine, Amelie, I decided to sign up for a pole dance class at a studio here in Tempe called ExpressMie. That 90-minute class was all I needed to fall in love with this sassy, sexy style of dance.


leggings via lululemon {similar} | bra & tank via victoria’s secret

Special thanks to Christie and the staff at ExpressMie for welcoming me into the studio and allowing me to shoot on site. Love you ladies!

#dance #fitness #ootd #leggings #poledance #workout #workoutclothes

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